Nutritious Baking Options: Vegan Brownies
Baking can be a delightful way to incorporate healthy ingredients into your diet while satisfying your sweet tooth. Vegan brownies are a popular choice for those looking for a nutritious and delicious treat. Here's how you can make delectable vegan brownies that are not only mouth-watering but also packed with nutrients.
Ingredients:
- 1 cup mashed ripe bananas
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup cocoa powder
- 1/2 cup oat flour
- 1/4 tsp salt
- 1/2 tsp baking soda
- 1/2 cup dairy-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C) and grease a baking pan.
- In a bowl, mix the mashed bananas, almond butter, and maple syrup until well combined.
- Add the cocoa powder, oat flour, salt, and baking soda to the wet ingredients and mix until smooth.
- Stir in the chocolate chips.
- Pour the batter into the prepared pan and spread it evenly.
- Bake for 20-25 minutes or until a toothpick inserted comes out clean.
- Let the brownies cool before slicing and serving.
Benefits of Vegan Brownies:
Vegan brownies offer a variety of health benefits:
- Rich in fiber from oat flour
- Good source of healthy fats from almond butter
- Naturally sweetened with bananas and maple syrup
- Antioxidant-rich cocoa powder
- Dairy-free and suitable for vegans
Indulge in these nutrient-packed vegan brownies guilt-free and enjoy a delicious treat that nourishes your body and soul.
For more vegan baking inspiration, check out Vegan Baking.
